Im finally free of Nicotine! The Bre Z device was a game changer for me and my quit journey. Highly recommend to anyone who is trying to quit vaping but needs that hand to mouth and throat hit sensation.
How to Quit Vaping: A Holistic Approach

10 Tips to Help You Quit Vaping
It’s no secret that quitting vaping isn’t easy. I started vaping at the age of 14 and didn’t quit until I was 20. How did I quit? Through a combination...
10 Tips to Help You Quit Vaping
It’s no secret that quitting vaping isn’t easy. I started vaping at the age of 14 and didn’t quit until I was 20. How did I quit? Through a combination...

Addiction: Behavioral vs Physical
According to Mayo Clinic, only about 5% of smokers quit without the help of a quit-smoking product where the success rate with one is significantly higher, especially when combined with therapy...
Addiction: Behavioral vs Physical
According to Mayo Clinic, only about 5% of smokers quit without the help of a quit-smoking product where the success rate with one is significantly higher, especially when combined with therapy...

The Health Benefits of Deep Breathing
Yes, we get it, everyone breathes. However, the kind of breathing that relieves stress is different than the kind that allows you to sustain life...
The Health Benefits of Deep Breathing
Yes, we get it, everyone breathes. However, the kind of breathing that relieves stress is different than the kind that allows you to sustain life...